Weigh In record (no journal entry) for 10 May 2011
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136.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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823 kcal
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Fat: 15.80g | Prot: 43.16g | Carb: 130.34g.
Breakfast: Bananas, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Fat Free Vanilla Caramel Coffee Creamer. Lunch: Tortilla Chips (Light, Baked with Less Oil), Chewy Granola Bars - Strawberry Yogurt, Strawberries, Fat Free Sour Cream, Yellow Corn Taco Shells, Grilled Chicken Breast Strips. more...
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2237 kcal
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Activities & Exercise:
elip - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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tersjay's weight history
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