larilyn's Journal, 28 May 2022

Weigh In record (no journal entry) for 28 May 2022
150.0 lb Lost so far: 58.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2022:
1480 kcal Fat: 77.29g | Prot: 77.79g | Carb: 82.76g.   Breakfast: Egg, Great Value Half & Half, Great Value Half & Half, Hatfield Ground Pork, Mission Foods White Corn Tortilla, La Costena Refried Black Beans. Lunch: Bloody Mary. Dinner: Famous Dave's St. Louis Ribs. Snacks/Other: Southern Grove Sweet & Spicy Cajun Trail Mix, Smartfood White Cheddar Cheese Popcorn, Trader Joe's Dark Chocolate Covered Peanut Clusters. more...
gaining 4.2 lb a week

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