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weighing exactly 120! <3
Going to take up exercising and dieting now, less than a month left before school start and I have 5 pounds to lose!
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2014:
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982 kcal
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Fat: 35.05g | Prot: 47.71g | Carb: 121.43g.
Breakfast: Boiled Egg, Grapefruit, Boiled Egg. Lunch: Vitafusion Vitamin D3 Gummy Vitamins, Fish Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi), Grapefruit, Boiled Egg. Dinner: Egg, Egg, Vitafusion Vitamin D3 Gummy Vitamins, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dim Sum BBQ Pork Buns. Snacks/Other: Blueberries, Oranges, Gummy Bears. more...
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1872 kcal
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Activities & Exercise:
Standing - 40 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 28 minutes, Sitting - 12 hours, Sleeping - 8 hours, Resting - 1 hour and 22 minutes. more...
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losing 4.9 lb a week
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