moemike's Journal, 27 May 2022

189.8 lb Lost so far: 1.4 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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3478 kcal

Fat: 107.96g | Prot: 87.17g | Carb: 309.12g.   Breakfast: PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Lunch: Chili, Tamale with Meat. Dinner: Slim Jim Savage Size, Zapp's New Orleans Kettle Style Voodoo Chips. Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3409 kcal

Activities & Exercise: Standing - 10 hours and 25 minutes, Sitting - 8 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 4 hours and 30 minutes. more...