Jessiepenn's Journal, 04 August 2014

239.0 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

---

423 kcal

Fat: 22.32g | Prot: 32.13g | Carb: 21.00g.   Breakfast: Jell-O Fat Free Sugar Free Chocolate Pudding. Lunch: Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...

2973 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...