Weigh In record (no journal entry) for 27 May 2022
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185.4 lb
Lost so far: 3.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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2194 kcal
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Fat: 85.10g | Prot: 92.33g | Carb: 225.78g.
Breakfast: Great Value Half & Half, Strawberries, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix Granola, Trader Joe's Greek Style Nonfat Yogurt - Plain. Lunch: Raspberry Danish Pastry, Trader Joe's Lamb Vindaloo. Dinner: Green Burrito Grilled Chicken Burrito. Snacks/Other: Beer. more...
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gaining 12.6 lb a week
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