Wendydashner's Journal, 10 May 2011

211.8 lb Lost so far: 0.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

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2055 kcal

Fat: 92.82g | Prot: 80.37g | Carb: 232.81g.   Breakfast: Salmon Cake or Patty, Blueberry Compote. Lunch: Refried Beans with Cheese, Southwestern Chicken Quesadilla. Dinner: Tortilla Chips (White Corn), Chili with Beans (Canned). Snacks/Other: Dark Chocolate Eggs, Fresh Mild Pickled Okra. more...

2402 kcal

Activities & Exercise: Dance (fast step, aerobic) - 2 minutes, Driving - 45 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...