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we just came back from vacation and i have not been able to work out for over 12 due to MCL tears. i will watch what I eat this week and try rehab on my leg.
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189.0 lb
Lost so far: 15.0 lb.
Still to go: 189.0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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keith44's weight history
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