j-mar's Journal, 27 May 2022

Weigh In record (no journal entry) for 27 May 2022
183.0 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2022:
1665 kcal Fat: 62.68g | Prot: 93.85g | Carb: 177.71g.   Lunch: McDonald's French Fries (Small), Bob Evans Fried Chicken Sandwich. Dinner: San Luis Sourdough Sourdough Deli Bread, Sticks Kebob Shop Chicken Kebob. Snacks/Other: Brach's Easter Hunt Eggs, Pie Crust. more...
3626 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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