Weigh In record (no journal entry) for 10 May 2011
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144.1 lb
Lost so far: 6.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2011:
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1450 kcal
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Fat: 64.78g | Prot: 78.37g | Carb: 163.88g.
Breakfast: cinnamon pecan cereal, milk. Lunch: grilled chicken breast, sunflower seeds, cucumber. Dinner: hunts tomato paste, Thin Spaghetti Pasta, hunts tomato sauce, hunts diced tomato, deer meat. Snacks/Other: hershey nuggets. more...
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losing 1.0 lb a week
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