browneyedgirl916's Journal, 10 May 2011

196.0 lb Lost so far: 3.4 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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658 kcal

Fat: 14.83g | Prot: 28.80g | Carb: 102.08g.   Breakfast: Raspberries, Honey Bunches of Oats Honey Roasted. Lunch: Light & Fit Yogurt - Strawberry, Beef Lasagna. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...

2614 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...