moemike's Journal, 26 May 2022

189.2 lb Lost so far: 2.0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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3796 kcal

Fat: 124.62g | Prot: 151.75g | Carb: 280.00g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: White Castle Sliders, White Castle French Fries (Regular). Dinner: White Rice, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3259 kcal

Activities & Exercise: Standing - 9 hours and 5 minutes, Sitting - 8 hours and 5 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours. more...