Weigh In record (no journal entry) for 26 May 2022
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200.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1656 kcal
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Fat: 94.29g | Prot: 122.74g | Carb: 85.01g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Jack in the Box Jumbo Jack Cheeseburger. Dinner: Kung Pao Chicken. Snacks/Other: Bananas . more...
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gaining 5.6 lb a week
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