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Yay ... I lost! Keep up the good work!
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130.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2009:
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1111 kcal
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Fat: 25.47g | Prot: 33.29g | Carb: 205.01g.
Breakfast: Sugar Free Metamucil, Chewy Bar-Oats and Caramel, apple. Lunch: sugar free metamucil, Smart One calzone. Dinner: pizza. Snacks/Other: sugar free chocolate cookie, applesauce, Peanut Butter Soft Cookies, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, orange. more...
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losing 2.4 lb a week
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