davedaviswh3's Journal, 09 May 2011

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Weigh In record (no journal entry) for 09 May 2011

211.4 lb Lost so far: 0 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:

702 kcal

Fat: 14.90g | Prot: 57.12g | Carb: 86.37g. Breakfast: Coffee (Brewed From Grounds) , Milk (Nonfat) , Syntha-6 Protein Powder , Raisin Bran Crunch. Lunch: Veggie Burgers . more...

2336 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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davedaviswh3's Journal, 09 May 2011

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