Bigunn52's Journal, 03 August 2014

272.4 weight. time 2:42 pm. yahoo!
272.4 lb Lost so far: 28.7 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2014:
1597 kcal Fat: 69.87g | Prot: 56.41g | Carb: 195.22g.   Breakfast: Premium Saltine Crackers Original, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Dinner: Vanilla Ice Cream Cups, White Wheat Bread, homestyle beef with roasted potatoes and vegetables in a savory sauce. Snacks/Other: Sliced Almonds, Lunchables Stackers Ham & American, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. more...
3010 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 12.6 lb a week

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