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Bigunn52
Journal
03 Aug 14
Bigunn52's Journal, 03 August 2014
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272.4 weight. time 2:42 pm. yahoo!
272.4 lb
Lost so far:
28.7 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2014:
1597 kcal
Fat: 69.87g | Prot: 56.41g | Carb: 195.22g.
Breakfast:
Premium Saltine Crackers Original, Banana, Reduced Fat Creamy Peanut Butter.
Lunch:
Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter.
Dinner:
Vanilla Ice Cream Cups, White Wheat Bread, homestyle beef with roasted potatoes and vegetables in a savory sauce.
Snacks/Other:
Sliced Almonds, Lunchables Stackers Ham & American, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter.
more...
3010 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 12.6 lb a week
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