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Sweetsueann
Journal
09 May 11
Sweetsueann's Journal, 09 May 2011
Sweetsueann's Profile
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Weigh In record (no journal entry) for 09 May 2011
133.0 lb
Lost so far:
5.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2011:
706 kcal
Fat: 7.13g | Prot: 26.55g | Carb: 136.99g.
Breakfast:
light cranberry juice.
Lunch:
Light Fat Free Vanilla Yogurt, Instant Oatmeal made with Whole Grain Oats - Regular, Vanilla Soy Slender Soy Milk, sugar free fat free gelatin dessert, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned).
Dinner:
Roasted Vegetable Pizza, chef salad, Vegetable Soup (Low Sodium, with Water) .
more...
1638 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes.
more...
gaining 1.8 lb a week
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