Sweetsueann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Sun 24th: 170 * 17%
fat: 1.50g
|
protein: 5.00g
|
carbs: 33.00g
- -
March 2017
Wed 29th: 2008 * 201%
fat: 75.59g
|
protein: 57.14g
|
carbs: 241.69g
- -
Mon 27th: 1111 * 111%
fat: 31.72g
|
protein: 57.87g
|
carbs: 161.90g
1884*  773
February 2017
Sun 19th: 355 * 36%
fat: 0.19g
|
protein: 17.00g
|
carbs: 35.10g
- -
Thu 9th: 980 * 98%
fat: 19.26g
|
protein: 27.94g
|
carbs: 183.80g
- -
June 2016
Thu 16th: 329 * 33%
fat: 13.62g
|
protein: 6.76g
|
carbs: 48.06g
- -
October 2015
Mon 12th: 120 * 12%
fat: 3.00g
|
protein: 3.00g
|
carbs: 22.00g
- -
June 2015
Fri 26th: 968 * 97%
fat: 20.10g
|
protein: 25.78g
|
carbs: 162.55g
- -
Wed 24th: 35 * 4%
fat: 0.00g
|
protein: 5.75g
|
carbs: 2.00g
- -
Mon 22nd: 635 * 64%
fat: 13.81g
|
protein: 16.17g
|
carbs: 112.26g
- -
Sun 21st: 848 * 85%
fat: 21.32g
|
protein: 34.37g
|
carbs: 170.01g
- -
Fri 19th: 527 * 53%
fat: 10.13g
|
protein: 13.03g
|
carbs: 91.05g
- -
Mon 15th: 767 * 77%
fat: 15.76g
|
protein: 17.58g
|
carbs: 141.54g
- -
Sun 14th: 562 * 56%
fat: 16.17g
|
protein: 14.29g
|
carbs: 88.89g
- -
Sat 13th: 888 * 89%
fat: 37.59g
|
protein: 46.22g
|
carbs: 91.62g
- -
March 2015
Mon 30th: 812 * 81%
fat: 18.09g
|
protein: 53.64g
|
carbs: 124.35g
- -
Sat 28th: 1103 * 110%
fat: 20.64g
|
protein: 58.10g
|
carbs: 185.99g
- -
Thu 26th: 1018 * 102%
fat: 20.55g
|
protein: 64.15g
|
carbs: 155.92g
- -
Sat 21st: 564 * 56%
fat: 12.50g
|
protein: 57.06g
|
carbs: 70.74g
1654*  1090
Fri 20th: 746 * 75%
fat: 13.65g
|
protein: 42.02g
|
carbs: 130.02g
1785*  1039

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