Weigh In record (no journal entry) for 09 May 2011
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1580 kcal
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Fat: 93.68g | Prot: 134.34g | Carb: 54.95g.
Breakfast: splenda, international delight french vanilla, coffee, brown eggs, cheddar cheese. Lunch: tikka chicken, pepper strips. Dinner: cheddar cheese, 1/3 pound chuck patties with sweet patties. Snacks/Other: dannon carb, sugar free gelatin, advantedge chocolate, slim jim, mozzarella. more...
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losing 1.2 lb a week
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serenerose's weight history
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