moemike's Journal, 25 May 2022

188.8 lb Lost so far: 2.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2549 kcal

Fat: 77.99g | Prot: 78.33g | Carb: 268.85g.   Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Lunch: Slim Jim Monster Size Slim Jim, Amy's Chile Relleno Casserole Bowl. Dinner: Chicken Fried Rice. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3938 kcal

Activities & Exercise: Golf (walking) - 2 hours and 40 minutes, Standing - 10 hours and 5 minutes, Sitting - 4 hours and 15 minutes, Driving - 1 hour, Resting - 5 minutes, Sleeping - 5 hours and 55 minutes. more...