Weigh In record (no journal entry) for 25 May 2022
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151.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1556 kcal
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Fat: 65.84g | Prot: 84.64g | Carb: 161.89g.
Breakfast: Bananas. Lunch: Sardine Fish Oil, Orange Juice, Club Soda, Prana Black Chia Seeds. Dinner: Chinese Broccoli (Cooked), Egg, Hot Chili Pepper, Bone Broth, Mutti Passata, Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Great Value Chocolate Chip Granola Bars, THE A2 MILK COMPANY 3.25% Homogenized Milk, Honey. more...
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gaining 7.0 lb a week
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