Weigh In record (no journal entry) for 25 May 2022
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180.8 lb
Lost so far: 46.3 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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747 kcal
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Fat: 42.78g | Prot: 20.63g | Carb: 64.87g.
Lunch: Möhren, Bio Natives Oliven Öl Extra, Suntat Tahin, Zitrone, Bonduelle Kichererbsen, Cocktailtomaten, Rote Paprika, Grünländer Bärlauch Würzig Intensiv. Dinner: Bio Natives Oliven Öl Extra, Kühne Senf Mittelscharf, Florette Feldsalat , Radieschen, Bergader Almzeit Pfeffer. Snacks/Other: Aldi Bio Haferdrink Natur, Tassimo Café Crema, Tassimo Café Crema, Aldi Bio Haferdrink Natur. more...
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losing 10.8 lb a week
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