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fat 39.6% the reverse health was disappointing after the first week, no new menus and it kind of threw me off. back in the swings of things. have a wedding on 25th June... have to come down 2 kilos.
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154.1 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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