leems425's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
238.5 lb Lost so far: 0 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2011:
2056 kcal Fat: 42.21g | Prot: 65.66g | Carb: 191.53g.   Breakfast: Caffe Latte (Grande), Butter Croissants. Lunch: Brown Rice, Beef Sirloin Skewers, Chicken Skewers. Dinner: Chicken Katsu Mini. more...
losing 0.1 lb a week

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