Weigh In record (no journal entry) for 09 May 2011
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207.0 lb
Lost so far: 48.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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2730 kcal
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Fat: 87.48g | Prot: 59.35g | Carb: 431.80g.
Breakfast: Garden Blend, Orchard Blend, Marble Cake, Cantaloupe Melons, Honey Puffed Wheat Cereal, 2% Reduced Fat Milk, Banana, Organic Turbinado Raw Cane Sugar, Cream (Half & Half), Coffee. Lunch: Chocolate Chip Cookie, Banana, Ripple Potato Chips, Natural Creamy Peanut Butter, Premium Italian Bread. Dinner: Amstel Light, Butter, Hard Rolls (Includes Kaiser), Thin Crust No Cheese Pizza, Marble Cake. Snacks/Other: Chocolate Chip Cookie, Orange Slices Candy, Ice Sugarless Gum. more...
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gaining 1.3 lb a week
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