Weigh In record (no journal entry) for 02 August 2014
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2014:
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1532 kcal
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Fat: 59.08g | Prot: 155.07g | Carb: 89.14g.
Lunch: Reese's Peanut Butter Cup, Great Value Cashew Halves & Pieces, Blue or Roquefort Cheese, Earthbound Farm Mache Blend, Driscoll's Strawberries, Blueberries, Raspberries, Scallops, Shrimp, Kroger Boneless Skinless Chicken Thighs. Dinner: Stop & Shop Corn on the Cob, Green Peas (Frozen), Grande Cheese Bocconcini, Brown Rice. more...
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2222 kcal
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Activities & Exercise:
Housework - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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