gudjon ingi's Journal, 02 August 2014

gudjon ingi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2014

196.2 lb Lost so far: 2.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2014:

1344 kcal

Fat: 108.82g | Prot: 47.97g | Carb: 45.60g. Breakfast: General Mills Lucky Charms Cereal. Lunch: Fiorucci Sandwich Pepperoni. more...

3920 kcal

Activities & Exercise: Standing - 2 hours and 15 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 5 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

gudjon ingi's weight history

view complete history

gudjon ingi's Journal, 02 August 2014

Submit a Comment

Other Related Links

Members

gudjon ingi's weight history