gudjon ingi
Joined July 2014
Posts
5
Following
0
Followers
0
Weight History

Start Weight
198.4 lb
Lost so far: 2.2 lb

Current Weight
196.2 lb
Performance: losing 2.6 lb a week

Goal Weight
176.4 lb
Still to go: 19.8 lb

gudjon ingi's Weight History


gudjon ingi's Latest Member Challenges

162
  Lose 20 pounds by August 31st
status: Completed
ended: 29 Aug 14
view progress
 
 


gudjon ingi's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

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