Weigh In record (no journal entry) for 24 May 2022
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215.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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2519 kcal
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Fat: 97.37g | Prot: 109.32g | Carb: 297.55g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Roasted Potato, Scrambled Egg, Pancakes with Butter and Syrup, Dunkin' Donuts Coffee (Extra Large). Lunch: Eat Fresco Grilled Beef Fajita Bowl, Cola Soda (with Caffeine). more...
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gaining 2.5 lb a week
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