Weigh In record (no journal entry) for 02 August 2014
|
116.2 lb
Lost so far: 2.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2014:
|
220 kcal
|
Fat: 11.00g | Prot: 17.00g | Carb: 13.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Six Star Pro Nutrition Instant Protein Smoothie. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|