Weigh In record (no journal entry) for 09 May 2011
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211.8 lb
Lost so far: 13.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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2115 kcal
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Fat: 61.15g | Prot: 64.78g | Carb: 305.02g.
Breakfast: Nonfat Mocha (Large), Oatmeal, Brown Sugar. Dinner: Onion Buns, Cheeseburger, Potato Salad with Egg. Snacks/Other: Quakes Rice Snacks - Chocolate, Red Table Wine, pizza slice, Dark Chocolate Pomegranate. more...
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losing 16.8 lb a week
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