Bigunn52's Journal, 01 August 2014

273.2 weight. 4:16pm

273.2 lb Lost so far: 27.9 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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2269 kcal

Fat: 123.14g | Prot: 103.92g | Carb: 204.80g.   Breakfast: Brown 'N Serve Original Sausage Links, Butter (Salted), Scrambled Egg (Whole, Cooked), White Wheat Bread. Lunch: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Dinner: Mild Italian Sausage, White Mountain Bread, Bing Cherries, Vanilla Ice Cream Cups, Shredded Parmigiano Reggiano Cheese, Healthy Harvest Whole Wheat Penne Pasta, Sausage & Peppers Pasta Sauce. Snacks/Other: Reduced Fat Creamy Peanut Butter, Banana, No Calorie Sweetener Packets, Cinnamon, Total 2% Greek Yogurt (Container). more...

3019 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...