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Still at my plateau. I can't really complain b/c I allowed myself to eat some bad things Saturday and Sunday. I'm feeling really good about where my body is at, but I always strive for better. I'm going to kickboxing tonight so that'll get my butt back in gear for the week. I'll probably start training with my friend at the boxing gym. I told her I would be her sparring partner. I'm excited to see how quickly my skills progress.
Other than that...not too much to report. Hope everyone else had a nice weekend and I hope the scale was nice to you!! :)
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145.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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steady weight
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 Comments
It's so weird that your weight stays exactly the same week after week. Mine changes EVERYDAY! I guess you're pretty consistent with all the factors...water, sodium, fat, calories, etc......Good job, even though you're at a plateau, you're still doing good by maintaining and don't forget the working out is toning you so you could be just replacing fat with muscle...
21 Jul 09 by member: kimbulie
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Yeah, I pretty much eat the same things each day.
21 Jul 09 by member: jadenby
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don't get stuck in my rut... i was in denial for way too long. you have to switch things up... you WILL start losing again. starting this boxing thing too will do it too!
21 Jul 09 by member: cindyshine
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don't like plateau! I mean, where else would you even learn to spell such a word? but! I bet everyone here on FS can spell that word! I mean, I'm willing to bet that the average genius spelling bee kid cannot even spell that word! LOL
22 Jul 09 by member: BadAndee
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it's because they're probably not fat!
22 Jul 09 by member: BadAndee
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darn spelling bee kids! always get all the perks!
22 Jul 09 by member: BadAndee
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Cindy, I do allow myself a "cheat" day once a week, but I do think I need to change a few things up. As far as boxing, I've been doing that for over 2 years now. I just recently started heavy training in jiu jitsu and muay thai...I'm hoping that will do something.
BadAndee...you crack me up!!! I agree about those darn kids!! LOL
22 Jul 09 by member: jadenby
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