Weigh In record (no journal entry) for 01 August 2014
|
198.0 lb
Lost so far: 38.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2014:
|
3437 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Exercise machine (fast) - 25 minutes, Sitting - 9 hours, Housework - 2 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 35 minutes, Driving - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
herrhoff's weight history
|