Weigh In record (no journal entry) for 09 May 2011
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136.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2011:
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1730 kcal
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Fat: 61.49g | Prot: 115.32g | Carb: 179.26g.
Breakfast: water, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: salt, cinnamon, saffron, Lemon Juice, non fat yogurt, olive oil, peas, fried chicken, indian basmati rice, water. Dinner: parmesan grated, water, boiled potato, salt, white wine vinegar, olive oil, lettuce, t bone steak, cauliflower, broccoli, Spaghetti (Without Added Salt, Cooked), broth. Snacks/Other: Candy, SUSHI, TEMPURA PRAWNS, smoked snoek pate, kiri cheese, melba toast. more...
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gaining 0.7 lb a week
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