dayi24's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011

148.0 lb Lost so far: 14.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:

1044 kcal

Fat: 41.10g | Prot: 69.99g | Carb: 99.54g. Lunch: Fried plantain, Steak. Dinner: Dinner Rolls, Strawberry Shake. more...

2023 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...

steady weight


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dayi24's weight history