Weigh In record (no journal entry) for 22 May 2022
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185.2 lb
Lost so far: 41.9 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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618 kcal
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Fat: 27.42g | Prot: 26.79g | Carb: 75.61g.
Breakfast: Oatly Hafermilch. Lunch: King's Crown Kidneybohnen Verzehrfertig, Oatly Hafermilch, Zitrone, Knollensellerie, Spargel. Dinner: King's Crown Tomaten Passiert, Cocktailtomaten, Tomaten, Zwiebeln, BioBio Kokosöl, Zucchini, BioBio Kokosöl. more...
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gaining 6.9 lb a week
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