kweigold's Journal, 08 May 2011

229.0 lb Lost so far: 29.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

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2328 kcal

Fat: 111.38g | Prot: 95.33g | Carb: 243.99g.   Breakfast: Blueberry Brunch Bread, Coffee, Diet Mountain Dew. Lunch: Syrup, Plain French Toast, Country Fried Potatoes, Cantaloupe Melons, Honeydew Melons, Scrambled Egg (Whole, Cooked), Bacon, Coffee. Dinner: Chunky Garden Combination Pasta Sauce, Shredded 2% Milk Reduced Fat Mozzarella Cheese, 100 Percent Whole Wheat Thin Crust, Coffee. Snacks/Other: TLC Crackers - Country Cheddar, Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate). more...

4090 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 4 hours, Driving - 2 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 6 hours, Yard Work (gardening) - 1 hour, Shopping - 1 hour, Desk Work - 3 hours. more...