kweigold's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Thu 27th: 670 * 22%
fat: 39.00g
|
protein: 35.00g
|
carbs: 52.00g
2002*  1332
Wed 26th: - - 2757* -
Tue 25th: - - 2613* -
Mon 24th: 2148 * 72%
fat: 101.07g
|
protein: 107.44g
|
carbs: 171.29g
3561*  1413
Sun 23rd: - - 3383* -
Sat 22nd: - - 3271* -
Fri 21st: - - 2810* -
Thu 20th: - - 2618* -
Wed 19th: - - 2406* -
Tue 18th: - - 2508* -
Mon 17th: - - 3327* -
Sun 16th: - - 3090* -
Sat 15th: - - 3145* -
Fri 14th: - - 2352* -
Thu 13th: - - 2710* -
Wed 12th: - - 2582* -
Tue 11th: - - 2705* -
Mon 10th: - - 3830* -
Sun 9th: - - 2979* -
Sat 8th: - - 3366* -

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