Weigh In record (no journal entry) for 21 May 2022
|
225.2 lb
Lost so far: 56.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2022:
|
820 kcal
|
Fat: 66.99g | Prot: 37.73g | Carb: 27.41g.
Breakfast: Keto Strawberry Smoothie, Ketchup, Coffee with Cream. Lunch: No Name Medium Cheddar Shredded Cheese, Egg, Light Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tenax661's weight history
|