Weigh In record (no journal entry) for 08 May 2011
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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594 kcal
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Fat: 23.17g | Prot: 31.76g | Carb: 61.26g.
Breakfast: Scrambled Egg (Whole, Cooked), Original Country Gravy, Complete Mix - Buttermilk Biscuits. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Rice. more...
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steady weight
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gzientara's weight history
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