Weigh In record (no journal entry) for 31 July 2014
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191.0 lb
Lost so far: 38.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2014:
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640 kcal
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Fat: 58.00g | Prot: 34.00g | Carb: 0.00g.
Breakfast: Hormel Original Pepperoni Slices, Precious Sticksters Colby Jack Cheese Sticks. Dinner: Precious Sticksters Colby Jack Cheese Sticks. more...
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losing 4.7 lb a week
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