Weigh In record (no journal entry) for 08 May 2011
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219.6 lb
Lost so far: 40.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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330 kcal
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Fat: 4.83g | Prot: 12.33g | Carb: 76.34g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Beef Sticks Smoked Snack, Banana. more...
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losing 3.5 lb a week
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gogaryw's weight history
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