Weigh In record (no journal entry) for 08 May 2011
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250.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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3909 kcal
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Fat: 137.27g | Prot: 214.90g | Carb: 340.19g.
Breakfast: Espresso Coffee, Poached Egg, turkey, multigrain bread, Margarine, almond milk, instant coffe. Lunch: rice cakes, Chicken. Dinner: roast beef, crab dip, croqueta, Veggie Chips, tempura, Rainbow Roll, Wine, mango chutney. more...
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3399 kcal
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Activities & Exercise:
Swimming (moderate) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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