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Staying consistent with my weight, which is good; I'm satisfied. Don't want to get up to 140-145 any more. It makes me feel blobby and jiggly. I like my flat tummy and slim hips, but I miss my curvy bum.
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132.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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1497 kcal
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Fat: 58.47g | Prot: 37.45g | Carb: 225.08g.
Breakfast: Natural Delights Mini Medjools-Coconut, Clif Bar Dark Chocolate Almond with Sea Salt, Pear, Coffee, Sugar, Dairyland 1% Milk, Dairyland 1% Milk, Sugar, Coffee. Dinner: Organically Yours Raw Hulled Sunflower Seeds, Save on Foods Wheatberry Apple Cranberry Quinoa Salad, Unico Pitted Kalamata Olives, Avocados, Tomatoes, Radishes, Mixed Salad Greens, Green Leaf Lettuce. Snacks/Other: Dairyland 1% Milk, Coffee, Sugar, Mann's Sugar Snap Peas, Mini Kit Kat. more...
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steady weight
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