Weigh In record (no journal entry) for 20 May 2022
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93.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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651 kcal
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Fat: 17.92g | Prot: 47.91g | Carb: 75.64g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, Dole Bananas, America's Choice Natural Almonds, Coffee (Brewed From Grounds) . Lunch: Egg White , Forrelli Rice Cakes, Crazy Richard's 100% Pure Peanut Powder, Fage Total 0% Greek Yogurt, Optimum Nutrition Whey Protein Isolate. Dinner: Little Caesars Ultimate Supreme Pizza. more...
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gaining 2.8 lb a week
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Pennlf's weight history
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