Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jessmariergv
Journal
08 May 11
jessmariergv's Journal, 08 May 2011
jessmariergv's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2011
138.2 lb
Lost so far:
2.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2011:
579 kcal
Fat: 10.44g | Prot: 77.31g | Carb: 51.89g.
Lunch:
broccoli, chicken tenderloin, radish.
Dinner:
turkey heb, reduced fat american, nature's own double fiber.
Snacks/Other:
McDonald's French Fries, marzipan dark chocolate, Lactose Free Fat Free Milk.
more...
1692 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 23.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jessmariergv's weight history
view complete history