Weigh In record (no journal entry) for 08 May 2011
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214.2 lb
Lost so far: 10.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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2606 kcal
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Fat: 122.67g | Prot: 86.60g | Carb: 267.21g.
Breakfast: White Chocolate Mocha (Grande), Brown Sugar, Oatmeal, Egg. Lunch: Potato Salad with Egg, Pizza with Meat and Vegetables. Snacks/Other: applebee's spicy chili, Beer. more...
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gaining 7.0 lb a week
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