MrGoodnight's Journal, 08 May 2011

let go down the snake

202.2 lb Lost so far: 17.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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987 kcal

Fat: 39.98g | Prot: 27.91g | Carb: 130.43g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Coconut Perle De Lait, Cheese and Onion Crisps. Snacks/Other: Liquorice Allsorts, Skimmed Milk. more...

2234 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...