Weigh In record (no journal entry) for 07 May 2011
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145.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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2697 kcal
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Fat: 107.54g | Prot: 151.53g | Carb: 271.03g.
Breakfast: multigrain bagel. Lunch: soft pretzel. Dinner: Spicy Green Beans (Small), egg custard, cream puff, tuna roll, almond cookies, Tuna Sashimi, Salmon Sashimi, tuna sushi, sugar cone, pot stickers, soft serve ice cream. Snacks/Other: peanut butter brownie. more...
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losing 0.3 lb a week
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